Tag Archives: your

Best Ways to Help your Spouse Lose Weight

Weight gain is a delicate issue and needs to be handled with a lot of tact and sensitivity. If your spouse’s weight is becoming a cause of concern for you, then talk to him about your concern. Put your views in front of your partner, and let him know that you are getting worried about his health. Tell him that… Read more »

8 Things Your Yoga Instructor Won’t Tell You

Avoid trying variations in yoga postures without your instructor’s permission, because it’s distracting as well as disrespectful. Yoga is all about the peace of mind and body through classic exercises and divine postures. One has to feel calm and relaxed after a yoga session, which is enough to determine the effectiveness of a good session. Hence, the instructor also wants… Read more »